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New Year Energy Cleansing Tips

NEW YEAR NEW VIBES

A start of a new year is nearly upon us again! If your goals and resolutions of 2021 havn't quite gone to plan, then CNY is a great chance to wipe the slate clean and start all over again! Set those new intentions, release those old habits and bring in some fresh vibes for the year ahead. Our favourite way to prepare is to always first spring clean(se) our energy. This is essential to release any stagnant energy from the past, in order to allow new energy to enter. Read on for some of our favourite cleansing tips you can perform to bring in the new year!

HOME CLEANSING We tend to spring clean and declutter for the new year ahead, but often forget the most important cleaning. Energy cleansing. Our home or workspace is often a place of sanctuary, or where we can spend most of our time, so it is vital for the overall well-being of our physical and mental bodies that the energy of the space is in balance. From time to time we can feel uneasy with the energy of our space, whether in its entirety, or a specific area. When the energy is not quite right, this can affect our sleep, dreams, energy, and overall wellbeing. Often leaving us in an uncomfortable state. Animals are great detectors to sense the energy of your home, which can often indicate:

- Leftover energy from previous owners. - Your own emotional and mental stress and debris lingering from you or past relationships. - Energy of the land. There are many spiritual layers with thousands of years of history that you may be sensitive to.

40 DAY CLEANSING RITUAL If you sense there is negative or stagnant energy in your home that you wish to release, then try our simple cleansing ritual below to help rebalance the energy in your space. Perform the steps for 40 consecutive days to bring in fresh new energy for the Ox year!

SALT CLEANSE Himalayan salt contains over 84 natural minerals, which works wonders on drawing out toxins from both our body and energy field. Salt cleanse daily from head to toe, paying special attention to the crown and third eye region by rubbing the salt directly on the forehead, in the hair or head. This tends to be where dense energy stick in the mental and spiritual bodies. Alternatively rub the salt on each chakra point/region such as the soles of the feet to ensure all areas are cleansed.


AURA CLEANSE Smudge daily (ideally morning and night) to cleanse your aura with sage or palo santo. Do this around the body, head to toe, and a few inches in and around the aura. Get into a regular habit in the morning to clear sub conscious emotions and energy that may have been released in your dreams, and before bed to release any negative/unwanted energies you may have picked up during the day. This helps to bring clarity to your day, and peace and tranquility in the evenings.

ROOM CLEANSE Burn sage/palo santo daily in each room, moving slowly and ensuring to go to each corner of the room to release any stagnant or unwanted energies. Repeat the mantra 11 time during the process in each room: "Any energies that do not hold intentions of peace will go, my higher self removes all energies that do not hold intentions of peace." If you are a Reiki student or practitioner, draw the symbols on each wall including kitchens and bathroom. Open windows and doors to help release the old energy/smoke out of the space. Diffuse essential oils such as palo santo, Frankincense and Lavender to help.

CRYSTALS & CLEANSING HOME DECOR Place Himalayan salt in the corners of each room, in small dishes or in the skirting boards. Salt lamps/candle holders ideally in each room will help to cleanse and detox the energy. Certain crystals work wonders in cleansing the space, and can be placed around the home for different purposes. Amethyst for protection, Clear Quartz balances the mental energy of the space, and Rose Quartz to cleanse the emotional energy of the space. Place these in each room and leave them under your pillow or next to your bed.

GRATITUDE MEDITATION Using 3 incense, perform a 5 minute gratitude meditation. Light one for yourself, one for spirit(s) of the land, and one for your family/ancestors. For the 5 minutes whilst the incense burns focus your mind and energy on love and gratitude. If you have a dedicated altar space, ensure the space and any sacred items are energetically clean and active using the previous steps and Reiki symbols if known. Try daily journaling or simply ask yourself at the end of the day 3 things you feel grateful for today.

ENERGY TRANSCENDING CEREMONIES

If you feel the energy has not improved in yourself or home/space after this ritual, then contact us for more details on our Energy Transcending Ceremonies. All ceremonies provide a full energetic cleanse for yourself, home or workspace, and are performed by our co-founder Sera. These ceremonies are particularly helpful for transition, new homes/work space, or if you often feel energetically blocked or uneasy. Sera offers the following:

- Soul Realignment Ceremonies - Family Soul Realignment Ceremonies - Home & Office Cleansing Ceremonies

Read more about these ceremonies under our services!

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