Distant Healing. How exactly does it work?
A practice often misunderstood by cynical newcomers, clients and students alike. Distant healing has long been an essential part of the Reiki system for over the last century, (long before Co-vid!), but more often than not overlooked. With recent current events, we hope this article can offer some insight and alternative options for those who are currently struggling or feeling alone during these uncertain times.
WHAT IS IT?
Distance healing is a way to transmit healing from afar, existing for centuries across various energy and spiritual practices, each with their own unique methods and approach. Energy knows no boundaries and practitioners are taught at Level 2 how to give Reiki without the receiver being physically present. Reiki is a method for tuning into the natural forces and frequencies of the universe that surrounds us all. Where there is life, there is Reiki. Being an intelligent source it flows exactly to where it is needed beyond time and space, connecting the practitioner and client for healing. The body's intelligence receives and responds to this energy, which in turn helps to assist on a mind, body and energy level. Many of our clients struggling with issues such as terminal illnesses, diseases, pre/post surgery recovery, depression, anxiety, stress and difficult life events, benefit regularly through sessions.
HOW DOES IT WORK
Distant and regular sessions work similarly. Often a "substitute" is used such as a pillow or the practitoners own leg to give reference for the body and positions. This is not always needed but can help when visualizing and locating areas. A recent picture, name, date of birth and location can all help to build the connection. Lastly but most importantly, permission is ALWAYS needed! Reiki flows to where it is needed and wanted. It is never forced, and an individuals free will is always respected. Simply- pure energy does not flow if it is against someone's wishes, even with the best of intentions.
IS IT AS EFFECTIVE AS A HANDS ON TREATMENT?
Much can be revealed in a session. Often subtle tingly sensations, mood change, physical relief and increased energy are felt. When congestions are located like a regular treatment, insight is often indicated about the root cause. How is it possible? As mentioned, Reiki surrounds us all and both receiver and practitioner can connect to this from anywhere. Physical presence has little impact on the energy flow. However physical connection can never be really replaced. A certain energy exchange takes place through physical interaction such as when we hug, kiss and touch. Our senses are stimulated in a way a phone call, email or video can not replicate. Online courses, teaching, working from home, all have benefits and function well in today's society, but are often just a solution to adapting to current times.
Reiki is a hands on energy method, with physical connection being a key essence of the system. When possible, a physical treatment should always be your first choice. One of the important aspects of the healing process often occurs after the session. This personal connection between client and practitioner provides valuable insight to understanding your blocks and challenges, and bringing a better sense of awareness to help set the intention to change. This physical interaction is just one benefit of a hands on session that is hard to replicate. Distant healing is not a substitute, but offers an effective alternative for those who can not physically receive.
Distant healing can be useful if:
- You live in a different country/location/locked down(!) and can not receive hands on.
- You are ill/frail/in surgery/can not have physical contact for any reason. Reiki speeds up the body's healing system, and can compliment medical treatments, medicine and surgery. More hospitals/clinics are slowly integrating Reiki into the medical system.
- The receiver does not want to, or finds it hard to sit still (babies/animals etc.)
- You have time constraints. If your schedule does not permit/you urgently need a treatment.
DO I HAVE TO BE AWAKE/PRESENT DURING?
No! Once you give permission the treatment can be performed at any moment. It is ideal for people with busy schedules, hospitalized or in urgent situations or in a position where it is not possible to attend. This is the greatest gift of distant healing as it truly allows Reiki to be accesible to all at any given moment. However whereever possible we do recommend that you allocate yourself undisturbed time for when you are receiving if you wish to get the most of your session. Distant healing is treated no different to a physical session, which means you should be as relaxed and receptive as possible to receiving. If you are in a meeting, waiting for a call or attending to other matters- then your energy system simply will not be in its most receptive state. So give yourself that 60-90 minutes of self care, your energy system will thank you for it:) Receiving during your sleep can also be another great alternative. This is when the body is naturally repairing and restoring, and we are are at our most natural and receptive state. Reiki will naturally enhance your own bodys healing process during this time.
However we know the pressures of life so if this is not possible, then a pre determined time is generally set prior so clients are aware of any possible subtle sensations before hand. You will still receive great benefits in this way as Reiki is received on an inner level and not affected by outer conditionings. However creating space and time for yourself allows you to receive more which will ultimately have better results, as well as offering a great way to honour and respect the art of Reiki as well as yourself.
Ok, I'M HALF CONVINCED! WHAT NEXT?
If you are still skeptical but have read this far, chances are we sparked some curiosity in you! The only way is really to experience it for yourself. As Reiki practitioners, we do not try to convince, but aim to share our knowledge and experiences so you can make your own judgment. So whether you have yet to experience Reiki or not, we hope this post has provided some useful insight for you all.
If you wish to book a treatment or have questions, then drop us a message!
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